Body shapers or shapewear are undergarments that create a smooth foundation beneath clothes by providing a firm, thin layer of compression. They are often worn to create a smooth silhouette across the bust, hips, waist, and thighs. Shapewear is available in a wide range of shapes, styles, patterns, colors, and types, including body briefs, control camisoles, long-leg shapers, corsets, waist cinchers, and so on. The right shapewear can offer the following benefits:

Smoother silhouette
Whether one is planning an outfit for a casual day out, party, or a formal event, wearing a body shaper underneath can help elevate the look. The right shapewear can smoothen the seams and hide clothing wrinkles so that the outfit looks well-fitted and sharp. It will give a smoother appearance along with a toned silhouette. Further, aging is a natural process that causes muscles to lose their elasticity and suppleness, making the skin prone to sagging. Here, shapewear can help firm up the appearance of loose skin.

Improved posture
A full-body shaper that covers the complete torso compresses the body and offers a snug fit. This helps in keeping the back straight and maintaining a good posture. The long-term effect of maintaining a good posture while wearing compression shapewear is that one gets used to naturally sitting, standing, or walking with their back straight, even when not wearing shapewear. This may help in alleviating back and shoulder pain while improving the posture.

Helps with sweating
Thermal body shapers are special types of shapewear designed to stimulate sweating. These are usually available in the form of vests, pants, shorts, and bodysuits. Most of them tend to focus on the midsection. So, those who do not sweat enough while working out can opt for these body shapers that increase the natural body heat and perspiration around the waist and midsection. This helps one get the most out of the exercise. However, it is important to wear such shapewear with caution, as these shapers can accelerate dehydration.

Better support
Aging can lead to a change in posture, contributing to the development of issues like a humpback. Here, shapewear can support the back by relieving the strain in the region while sitting, standing, and walking, helping prevent the issue. Further, wearing the right shapewear can help provide necessary support while giving the muscles and skin a slight lift. Some shapers have been designed to be worn during workouts. Available in the form of body suits, shorts, and vests, the shapers can compress the muscles and offer support during workouts. So, wearing such shapewear can help one while engaging the core, chest, and upper and lower back.

With innovative designs today and breathable fabrics being used to make shapewear, one can feel comfortable in the right body shape. However, to get the most out of shapewear, it is important to find the right size of shaper so that one finds it easy to get in and out of it. Further, the occasion and outfit should influence the choice of shapewear, as not all styles work the same way.